@sean.millroy POV: chemo trying to break my soul, round 100 #cancer #survivor #artist #mix #penguins #pittsburgh #crosby #music #songwriter #pittsburghpenguins #hockeyfightscancer #beyonce #breakmysoul #theweeknd #mashup ♬ original sound - sean.millroy

@sean.millroy

I started chemo pills this week...Normally, I'd be going as hard as possible on the workouts, because the more I exercise, the better I feel (before, during, AND after chemo...)But this time, I feel different.My cancer is more aggressive than it's ever been.And anytime I've done weight training, or something with higher intensity in the last few weeks, I've had painful flareups in my body that needed to be radiated...So I've had to recalibrate.15 mins of walking and 15 mins of biking every day (even when I feel like garbage) was my goal for the week.When I set a goal, I do everything I can to hit it. If it's way too much, I readjust, but 99% of the time I like to keep my promises to myself.On Day 1, I felt like a week-old box of Little Caesar's pizza. But each day of the week got better, and I met my goal.There will be time to get on my TB12 grind again and start building muscle...But for now, I have to stick to light exercise that doesn't push my body over the edge.Lots of updates to share with y'all next week - but for now, thanks to all for donating to our "Curing the Incurable" mission in the last week!Until then, keep pushing (but be good to yourself!)The mission continues...-Sean

♬ original sound - sean.millroy